Umami White Bean Dip

Sick of hummus made with chickpeas? Try out this delicious white bean dip

This effortless white bean dip whips together in only 5 minutes, and it is absolutely worth it! Creamy cannellini beans blend together with bright lemon juice, earthy olive/garlic oil, a bit of spice from raw garlic and our amazing Umami culinary seasoning to make this dip super flavourful and memorable.

Perfect for serving on a crudite platter, as a spread on cauliflower tacos, on turkey burgers, or to add your own special flair to a 7 layer dip!

Total time: 5 minutes

Ingredients:

• 1 540ml can of cannellini beans, rinsed well and drained
• 2 tbsp lemon juice
• 2 tbsp olive oil (or use garlic oil to add a beautiful garlicky depth of flavour to this bean dip!)
• 1-2 cloves of garlic
• 2 tsp Umami culinary seasoning
• 1/4 cup water
• 4 tbsp parsley, chopped

Directions:

1. Add all of the ingredients minus the parsley into a high speed blender or food processor, and process until smooth.
2. Transfer the bean dip from the blender/processor to a bowl, then add the chopped parsley and stir together.
3. Serve with crudite, crackers, or as a spread on veggie tacos or sandwiches!