It truly is the most wonderful time of year... thanks to eggnog! Here at the Nourished By Heirloom headquarters, we seriously LOOOOOVE the nog. Every year around the Christmas holiday we make it from scratch because it's just so easy, and we always make it dairy free. The combination of coconut milk with another creamy plant based milk like cashew or oat gives it the perfect texture while not making it taste coconut-y. We felt like making our dairy free recipe even better this year, so we decided to add the Golden Hour superfood tonic to it and OH MY SWEET GOODNESS was it the best decision ever. Why not add a bit of anti-inflammatory properties and support cognitive function...
Candied nuts are a fave for us. We like having them in the pantry all throughout the year, but they make for a fantastic snack during cocktail hour at holiday events or something to serve on charcuterie boards, or as a garnish on salads! This recipe features our Taco culinary seasoning, showcasing fun and tasty ways you can use this seasoning in more than just tacos! The anti-inflammatory properties in these nuts come from the omega 3 fatty acids in the walnuts and chia seeds. A diet high in omega 3's is important to support joint health and our nervous system. They are such a tasty and healthy treat, making this recipe an absolute must try! Ingredients: 1/4 cup maple...
Curry is one of our favourite meals to enjoy during the colder months. We especially love making plant based curries to cut down on the steadily increasing food costs of meat nowadays. Lentils are such a beautiful little legume. They are high in fibre and plant based protein, and contain minerals such as potassium and folate, which contribute to a healthy heart. They are also a source of iron and B vitamins! This easy and delicious recipe features our Curry seasoning, and nourishing broth from our friends at High Vibe Health. High Vibe Health is a small business in Calgary that is absolutely killin it in the nourishment sector. They create the ONLY certified organic bone broths in Alberta. These...
We absolutely love this Golden Hour latte, and we often refer to it as a "hug in a cup". This tonic is inspired by the traditional beverage originating in India called golden milk or haldi doodh. Traditional golden milk is a combination of turmeric, ginger and cinnamon and has its roots in Ayurvedic medicine. This warm beverage is known for being high in antioxidants and its ability to reduce inflammation. We wanted to honour the traditional ingredients used in this nourishing drink, while adding our own "Heirloom" flare on it; and that's how our Golden Hour superfood tonic was created! We added a few extra ingredients to elevate this turmeric and ginger mixture by adding lucuma (a fruit native to...
We are so excited to share this recipe with you! This chili is the most perfect meal to celebrate all of what the fall season has to offer. Have you ever added pumpkin to your chili? It's a deliciously savoury addition to regular chili and meal we've been enjoying for years. If you look at the ingredients list, you'll notice the spices are a little different compared to other recipes. This White Bean, Turkey & Pumpkin Chili has cozy and grounding spices like cinnamon, allspice, nutmeg and cumin. YUM! This combination is so good, and letting it cook in the slow cooker makes it incredibly easy to make. Serves: 4-5Time: 3 ½ hours Ingredients: 1 tbsp avocado oil 1 medium yellow...
