Greek pasta salad is one of our absolute faves around here. It is loaded with fresh veggies that are full of vitamin C to boost the immune system, fibre to aid in a healthy digestive system, healthy fats, and is the perfect marinated salad that you can make at the...
This is one of those famous salads that you will not be able to stop eating. Using leftover chicken, and a few other ingredients you probably already have in your fridge, you can have this incredibly flavourful and nourishing chicken chickpea salad whipped up in less than 10 minutes.It is...
Sick of hummus made with chickpeas? Try out this delicious white bean dipThis effortless white bean dip whips together in only 5 minutes, and it is absolutely worth it! Creamy cannellini beans blend together with bright lemon juice, earthy olive/garlic oil, a bit of spice from raw garlic and our...
Browned Butter Banana Chocolate Chip Muffins are absolutely amazing. We love eating them as a post workout or bedtime snack, accompaniment with our lunch, or as a dessert.These little flavour packed muffins are gluten free, sweetened naturally with the ripe bananas and a little bit of date or coconut sugar....
We are absolutely loving these easy-to-make seedy granola bars with a delicious dark chocolate drizzle.They're crunchy, chewy, sweet but not too sweet, high in protein and fibre, and loaded with mono unsaturated omega 3's. Omega 3 fatty acids not only support brain health and development, but also help to reduce...
We totally love sipping on this Golden Hour lemonade all summer long, and we know that you will love it too!The benefits of adding our Golden Hour Superfood Blend to lemonade nutritionally enhances your favourite summer drink. Both turmeric and ginger help to reduce inflammation in the body, true cinnamon...
Stuffing has forever been my favourite part of any holiday meal. My mom used to make the best stuffing with sausage AND bacon, making it hearty, salty, filling, and absolutely perfect in all ways possible. We both loved stuffing so much, that sometimes she would make it on its own...
We love Brussels sprouts, but we totally get it when people say they don’t like them. That’s probably because their Mom or Grandma overcooked them to the point of mush, didn’t season them at all, and then made a spot on their plate for these disgusting balls giving off the...
It truly is the most wonderful time of year... thanks to eggnog!Here at the Nourished By Heirloom headquarters, we seriously LOOOOOVE the nog. Every year around the Christmas holiday we make it from scratch because it's just so easy, and we always make it dairy free. The combination of coconut...
Candied nuts are a fave for us. We like having them in the pantry all throughout the year, but they make for a fantastic snack during cocktail hour at holiday events or something to serve on charcuterie boards, or as a garnish on salads!This recipe features our Fiesta culinary seasoning,...
We absolutely love this Golden Hour latte, and we often refer to it as a "hug in a cup".This blend is inspired by the traditional beverage originating in India called golden milk or haldi doodh. Traditional golden milk is a combination of turmeric, ginger and cinnamon and has its roots...
We are so excited to share this recipe with you!This chili is the most perfect meal to celebrate all of what the fall season has to offer.Have you ever added pumpkin to your chili? It's a deliciously savoury addition to regular chili and meal we've been enjoying for years.If you...
This Mediterranean hummus pasta is soooooo good. It's packed with plant based protein, veggies, and of course, lots of FLAVOUR!You can make it in about 20-25 minutes so it's a perfect meal for busy week nights, or a quick dinner on a relaxing Friday evening (TGIF am I right?).
Fresh compote takes weekend pancakes to the next level. We promise you, it’s worth it!The addition of our Golden Hour Superfood Blend provides a spicy hint of flavour dimension, as well as anti-inflammatory health benefits. And who doesn't love starting your day with fluffy pancakes?!
This beer bread is brought to you by an intense craving for fresh bread. The problem however, was that bread takes a lot of time to make. This bread in particular, doesn’t take a lot of time to make, so it was the perfect solution and we knew we had...
