Inspiration — Summer recipes RSS



Umami White Bean Dip

Sick of hummus made with chickpeas? Try out this delicious white bean dip This effortless white bean dip whips together in only 5 minutes, and it is absolutely worth it! Creamy cannellini beans blend together with bright lemon juice, earthy olive/garlic oil, a bit of spice from raw garlic and our amazing Umami culinary seasoning to make this dip super flavourful and memorable. Perfect for serving on a crudite platter, as a spread on cauliflower tacos, on turkey burgers, or to add your own special flair to a 7 layer dip! Total time: 5 minutes Ingredients: 1 540ml can of cannellini beans, rinsed well and drained 2 tbsp lemon juice 2 tbsp olive oil (or use garlic oil to add...

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Umami Caesar Dressing on Grilled Romaine Salads

A delicious and nourishing twist to traditional caesar dressing. With the use of our “all purpose” Umami culinary seasoning, this caesar dressing is bursting with flavour and has the hidden health benefits from the maitake and shiitake mushrooms. Mushroom haters fear not, you won’t even notice! Recipe note: use egg-free vegan mayo and omit the parmesan to make this recipe vegan Total time: 15 minutesDressing yield: ½ cup caesar dressingSalad servings: 3-6 Ingredients: for the caesar dressing: ½ cup mayo 1 tsp Umami culinary seasoning 2 garlic cloves, minced ½  tbsp capers, chopped 1 ½ tbsp caper brine 1 ½ tbsp lemon juice for the grilled romaine: 3 heads romaine lettuce, sliced in half lengthwise 1 ½ tbsp olive oil 1...

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Arugula & White Bean Salad with Everything Bagel Croutons

This deliciously vibrant will bring you joy in every bite! Garnished with our Everything culinary seasoning, which adds a delightful crunch as well as omega 3’s, fiber and protein from the nourishing seeds. We love pairing this salad with our Vitality pesto vinaigrette. The two go together like peanut butter and jelly! Arugula & White Bean Salad with Everything Bagel Croutons  Time: 10 minutesServes: 4 Ingredients: 2 tbsp olive oil 1 everything bagel, halves separated and roughly torn into bite sized pieces 1 can of white beans, drained and rinsed 6-8 cups arugula 1 cup cherry tomatoes, sliced in half 4 tbsp parmesan, shaved 1 tbsp Everything culinary seasoning Directions: Make the croutons by heating the olive oil in a...

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Golden Hour Peach Compote with Fluffy Gluten Free Pancakes

Fresh compote takes weekend pancakes to the next level. We promise you, it’s worth it! The addition of our Golden Hour superfood tonic provides a spicy hint of flavour dimension, as well as anti-inflammatory health benefits. And who doesn't love starting your day with fluffy pancakes?! Recipe note: Fresh peaches break down faster and easier compared to frozen peaches. If using frozen peaches, you might need to break up the peaches with a spatula or fork, or potentially quickly blitz it in a blender. Total time: 30 minutesServes: 4 Ingredients: For the compote: 3 cups sliced peaches (fresh or frozen) ½ cup + 2 tbsp water 3 tbsp maple syrup ½ tbsp Golden Hour superfood tonic For the pancakes: 1...

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Adaptogenic Fudgesicles

These adaptogenic fudgesicles are SO good. Like, so so good.  Summer isn’t complete without these absolutely delicious chocolatey frozen treats; and with the support of adaptogenic herbs from our Adapt superfood tonic, we are pretty confident that eating these fudgesicles is one of the best ways to nourish yourself.  You would never guess that they are dairy free because the coconut milk makes them so perfectly creamy and the same texture as fudgesicles made with cow's milk.  They only take 5 minutes (maybe even a little less) to make, and honestly, the recipe is pretty much foolproof.  Recipe notes:  This recipe yielded 6 fudgsicles, however this may vary for you depending on the size/shape of your popsicle mold. This recipe...

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