Inspiration – Nourished By Heirloom

Umami Caesar Dressing on Grilled Romaine Salads

A delicious and nourishing twist to traditional caesar dressing. With the use of our “all purpose” Umami culinary seasoning, this caesar dressing is bursting with flavour and has the hidden health benefits from the maitake and shiitake mushrooms. Mushroom haters fear not, you won’t even notice! Recipe note: use egg-free vegan mayo and omit the parmesan to make this recipe vegan Total time: 15 minutesDressing yield: ½ cup caesar dressingSalad servings: 3-6 Ingredients: for the caesar dressing: ½ cup mayo 1 tsp Umami culinary seasoning 2 garlic cloves, minced ½ tbsp capers, chopped 1 ½ tbsp caper brine 1 ½ tbsp...

Quick & Easy Mediterranean Tzatziki

This simple tzatziki recipe is creamy, bright, and loaded with flavour thanks to our fabulous culinary seasoning inspired by the flavours of the mediterranean. It can be made in 5 minutes or less! Total time: 5 minutesYields: 1 cup Ingredients:¾ cup greek yogurt½ tbsp olive oil2 tbsp lemon juice1 tbsp...

Seed Cycling Yoni Energy Bites

Seed cycling is a natural remedy for hormone balancing. It aids in hormone balancing by regulating estrogen levels in the first half of your menstrual cycle, and regulating progesterone levels in the second half. The concept is to consume nourishing seeds that are specific for your hormonal cycle. This is...

Curried Chicken Naanwich with Mango Cucumber Salsa

To be honest, any meal that involves curry or naan, is a meal that we at Nourished By Heirloom headquarters could eat every single day. We know that you will absolutely love these curried chicken naanwiches and you might just want to eat them every day too! Recipe note: Substitute...

Fiesta Pita Chips

Pita chips are super easy to make at home and it is so worth it! These pita chips are perfectly seasoned with our Taco culinary seasoning, making them perfect to serve at your next at-home fiesta! We also like making these to enjoy on mezze platters, buddha bowls, or just...

Arugula & White Bean Salad with Everything Bagel Croutons

This deliciously vibrant will bring you joy in every bite! Garnished with our Everything culinary seasoning, which adds a delightful crunch as well as omega 3’s, fiber and protein from the nourishing seeds. We love pairing this salad with our Vitality pesto vinaigrette. The two go together like peanut butter...

Golden Hour Peach Compote with Fluffy Gluten Free Pancakes

Fresh compote takes weekend pancakes to the next level. We promise you, it’s worth it! The addition of our Golden Hour superfood tonic provides a spicy hint of flavour dimension, as well as anti-inflammatory health benefits. And who doesn't love starting your day with fluffy pancakes?! Recipe note: Fresh peaches...

Everything Cheddar & Chive Beer Bread

This beer bread is brought to you by an intense craving for fresh bread. The problem however, was that bread takes a lot of time to make. This bread in particular, doesn’t take a lot of time to make, so it was the perfect solution and we knew we had...

Adaptogenic Fudgesicles

These adaptogenic fudgesicles are SO good. Like, so so good. Summer isn’t complete without these absolutely delicious chocolatey frozen treats; and with the support of adaptogenic herbs from our Adapt superfood tonic, we are pretty confident that eating these fudgesicles is one of the best ways to nourish yourself. You...

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